Weigh In record (no journal entry) for 17 February 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1976 kcal
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Fat: 61.51g | Prot: 165.56g | Carbs: 190.06g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Bulk Powders Smooth Roasted Peanut Butter, Plasmon Biscotto Classico, Esselunga Top Miele, Fage Yogurt Greco Total 0%. Lunch: Orata. Dinner: Barilla Pan di Stelle Crema, Wasa Integrale, Develey Maionese -60% Grassi, Crudodolce Prosciutto Crudo Stagionato. Snacks/Other: Kiwi, Bulk Powders Informed Mass, Bulk Powders Aftermath. more...
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Gaining 3.0 kg a Week
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davidecomoni's Weight History
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