Weigh In record (no journal entry) for 17 February 2020
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72.4 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1014 kcal
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Fat: 48.94g | Prot: 52.70g | Carbs: 94.62g.
Breakfast: Помидоры, Огурец (с Кожурой), Говядина Тушеная, Trapeza Овсяная Крупа Вареная. Lunch: Яблоко Голден, Помидоры, Сильпо Хлеб Вулкан, Золотой Резерв Сыр Моцарелла, Жареное Яйцо. more...
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Gaining 2.8 kg a Week
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ataska2017's Weight History
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