Weigh In record (no journal entry) for 17 February 2020
|
63.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1084 kcal
|
Fat: 45.66g | Prot: 63.70g | Carbs: 105.57g.
Breakfast: Овсянка Запаренная. Lunch: Руккола, Помидоры, Огурец (с Кожурой), Курица с Рисом. Dinner: Novus Салат Греческий, Толстолобик Жареный. Snacks/Other: АТБ Груша. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena_ah's Weight History
|