Weigh In record (no journal entry) for 17 February 2020
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63.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1084 kcal
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Fat: 45.66g | Prot: 63.70g | Carbs: 105.57g.
Breakfast: Овсянка Запаренная. Lunch: Руккола, Помидоры, Огурец (с Кожурой), Курица с Рисом. Dinner: Novus Салат Греческий, Толстолобик Жареный. Snacks/Other: АТБ Груша. more...
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Losing 0.1 kg a Week
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elena_ah's Weight History
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