Weigh In record (no journal entry) for 17 February 2020
|
109.4 kg
Lost so far: 8.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1035 kcal
|
Fat: 28.47g | Prot: 95.52g | Carbs: 94.27g.
Breakfast: Boni Party Scampi, Bieten, Witlof, Zongedroogde Tomaten, Hardgekookt Ei, Carrefour Courgette, Florette Trio. Lunch: Colruyt Gebraden Rosbief, Kolios Feta, Florette Trio, Bio-time Rode Bieten, Courgette, Witlof. Dinner: Boursin Ail & Fines Herbes, Delhaize Courgettesoep, Boni Emmental. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dieterschees's Weight History
|