Weigh In record (no journal entry) for 17 February 2020
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1419 kcal
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Fat: 42.94g | Prot: 62.15g | Carbs: 195.75g.
Breakfast: Nestle Хлопья Фитнесс, Nestle Хлопья Gold, Домик в деревне Молоко 3,5%. Lunch: Салат Оливье, Макфа Макароны Цельнозерновые Отварные. Dinner: Творожная Запеканка, Малиновое Варенье. Snacks/Other: Даниссимо Творожный с Отборной Черникой. more...
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Gaining 1.2 kg a Week
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skasska51's Weight History
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