Weigh In record (no journal entry) for 17 February 2020
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84 kg
Lost so far: 12 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1767 kcal
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Fat: 72.47g | Prot: 81.98g | Carbs: 193.73g.
Breakfast: Banaan, Aldi Zoetjes, Pickwick Rooibos Thee, Yoghurt (Vol). Lunch: Douwe Egberts Chocolademelk uit de Automaat, AH Goudse Kaas Jong Belegen 48+, Leverpastei (uit Blik), Volkoren Brood, Becel Boter. Dinner: Unox Smac, Optifit Magere Kwark Perzik, AH Piccalilly, Jumbo Bruine Bonen. Snacks/Other: Dropkraam Gemengde Drop, Twix Xtra. more...
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Gaining 2.1 kg a Week
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fenniewezeman's Weight History
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