Weigh In record (no journal entry) for 17 February 2020
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65.1 kg
Lost so far: 18.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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527 kcal
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Fat: 32.56g | Prot: 26.29g | Carbs: 36.67g.
Breakfast: Kuru Kayısı, Sahanda Yumurta, Salam, Zeytin, Salatalık, Yeşil Biber, Tatlı Kırmızı Biber. more...
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Losing 0.2 kg a Week
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sengulty's Weight History
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