Weigh In record (no journal entry) for 17 February 2020
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67.6 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1016 kcal
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Fat: 49.12g | Prot: 71.77g | Carbs: 76.17g.
Breakfast: Джемы и Варенья, Творог 5%, Магнит Банан. Lunch: Пекинская Капуста, Гречка Отварная, Куриное Филе. Dinner: Помидоры, Болгарский Перец, Салат из Пекинской Капусты, Ашан Сыр Российский 50%. Snacks/Other: Миндаль Миндаль. more...
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Gaining 3.2 kg a Week
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oksanaskd's Weight History
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