Weigh In record (no journal entry) for 17 February 2020
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96.1 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1300 kcal
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Fat: 50.43g | Prot: 77.96g | Carbs: 134.33g.
Breakfast: Grøn Te, Kaffe, Brombær (Usødet, Frosne), Hasselnødder, Quaker Crüsli 4 Nuts, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Chili Con Carne med Kylling eller Kalkun og Bønner, Spidskål, Blomkål, Gulerødder, Cherrytomater, Rødkålsalat, Danskvand. Dinner: Karolines Køkken Revet Mozzarella 15%, Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Te (Brygget), Danskvand. more...
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Gaining 0.7 kg a Week
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Mussejka's Weight History
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