Weigh In record (no journal entry) for 17 February 2020
|
64.3 kg
Lost so far: 4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1266 kcal
|
Fat: 59.55g | Prot: 75.89g | Carbs: 101.70g.
Breakfast: Медовик, Блинчики с Мясом. Lunch: Разносол Фунчеза по-Корейски, Треска Отварная. Dinner: Морковь по-Корейски, Рис Отварной, Курица Вареная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadyshka30's Weight History
|