Weigh In record (no journal entry) for 17 February 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1197 kcal
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Fat: 56.97g | Prot: 65.10g | Carbs: 111.93g.
Breakfast: Yaş Pasta, Domatesler, Doğal Peynir, Yumurta. Lunch: Tat Doğranmış Domates, Portakal, Yeşil Yapraklı Marul, Migros Labne, Bahçıvan Taze Kaşar Peyniri, Hindi Jambon, Kepekli Ekmek. Dinner: Lahana Sarması, Ev Yapımı Yoğurt, Bezelye Yemeği. Snacks/Other: Starbucks Yağsız Süt Caffè Latte (Tall). more...
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Gaining 0.1 kg a Week
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