Weigh In record (no journal entry) for 17 February 2020
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95 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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949 kcal
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Fat: 33.45g | Prot: 35.00g | Carbs: 125.85g.
Breakfast: Хлебница Кокрок с Творогом, Кофе с Молоком. Lunch: Пятый Сезон Овощи по-Деревенски, Кофе (Растворимое). Dinner: Гармония Сметана 20%, Салат из Помидоров и Огурцов, Ленивые Вареники. more...
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steady weight
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krisdemchenko's Weight History
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