Weigh In record (no journal entry) for 17 February 2020
|
73.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1407 kcal
|
Fat: 61.69g | Prot: 51.77g | Carbs: 166.88g.
Breakfast: Морковная запеканка, Село Зеленое Молоко 3,2% , Славянка Французский Зефир "Жаклин". Lunch: Майонез, Салат Овощной, Картофель Тушеный с Мясом. Dinner: Кефир 2,5%, Дабрович Творог 5%, Магнит Банан. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|