Weigh In record (no journal entry) for 17 February 2020
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120.6 kg
Lost so far: 3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1908 kcal
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Fat: 87.71g | Prot: 126.76g | Carbs: 172.92g.
Breakfast: Nesquik Шоколад, Оладьи из Кабачков, Пшённая Каша с Грушей. Lunch: NL International Collagen Formula, NL International Foodcontrol, NL International Omega-3, Куриная Котлета со Спагетти и Соусом Песто. Dinner: Kinder Chocolate , Цукини на Гриле, Буженина из Куриной Грудки. Snacks/Other: Салат «Яичный». more...
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Losing 0.9 kg a Week
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Катерина pp_blog🥗's Weight History
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