Weigh In record (no journal entry) for 17 February 2020
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105.5 kg
Lost so far: 8.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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626 kcal
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Fat: 23.07g | Prot: 39.85g | Carbs: 63.35g.
Breakfast: Sambal Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 3.5 kg a Week
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ameliasafitri0610's Weight History
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