Weigh In record (no journal entry) for 17 February 2020
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45 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1270 kcal
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Fat: 43.27g | Prot: 45.57g | Carbs: 188.68g.
Breakfast: Pepaya, Pisang, Quaker Instant Oatmeal. Lunch: Tahu Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Ayam Geprek, Nasi Goreng. more...
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Gaining 1.8 kg a Week
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robiarahma's Weight History
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