Weigh In record (no journal entry) for 17 February 2020
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101 kg
Lost so far: 16.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1085 kcal
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Fat: 43.84g | Prot: 36.84g | Carbs: 130.47g.
Breakfast: Alpen Gold Молочный Шоколад Соленый Арахис и Крекер, Роллы Филадельфия. Dinner: Роллы Филадельфия. Snacks/Other: Простоквашино Сметана 15%, Молти Творог 9%. more...
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Gaining 7 kg a Week
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ПОХУДУНЬКА's Weight History
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