Weigh In record (no journal entry) for 16 February 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1268 kcal
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Fat: 39.55g | Prot: 37.83g | Carbs: 199.00g.
Breakfast: Бисквит Шоколад Конфета Николь, Мандарины, Плов из Булгура. Lunch: Мандарины, Пирожок с Картошкой. Dinner: Вода Караван(Крем-Сода), Мандарины, Горячие Бутерброд. more...
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1927 kcal
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Exercise:
Watching TV/Computer - 6 hours, Walking (moderate) - 5/kph - 54 minutes, Walking (slow) - 3/kph - 9 minutes, Resting - 9 hours and 4 minutes, Sleeping - 7 hours and 53 minutes. more...
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Losing 7.7 kg a Week
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_pozitiv_'s Weight History
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