Weigh In record (no journal entry) for 17 February 2020
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61.6 kg
Lost so far: 6.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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971 kcal
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Fat: 16.50g | Prot: 56.98g | Carbs: 145.08g.
Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방, 후지 사과, 찐단호박. Lunch: 동태국. Dinner: CU 야채칩, 찐단호박, 프레드 프로틴케이크, 오뚜기 컵누들 베트남 쌀국수. Snacks/Other: 아메리카노, 네스카페 수프리모 커피믹스. more...
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Losing 1.2 kg a Week
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happy mary j.'s Weight History
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