Weigh In record (no journal entry) for 16 February 2020
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99.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1854 kcal
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Fat: 42.73g | Prot: 140.19g | Carbs: 222.86g.
Breakfast: Splenda Splenda Naturals, Nescafé Café de Olla . Lunch: Amstel Cerveza Ultra, McCormick Mayonesa con Chipotle , Charras Tostadas de Maíz, Sanissimo Tostadas de Maíz Horneadas, Ceviche de Pescado. Snacks/Other: Yoplait Max Proteína con Fresa, Muscletech Platinum Hydrolyzed Collagen, Betancourt Nutrition Bullnox Androrush, Falcon Proteína Vegetal, GNC Creatina Monohidratada. more...
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Gaining 4.9 kg a Week
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