Weigh In record (no journal entry) for 31 March 2013
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95.3 kg
Lost so far: 0.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 36.08g | Prot: 39.15g | Carbs: 216.63g.
Breakfast: Whole Milk, Kellogg Corn Flakes. Lunch: Peas and Carrots, MTR Dal Fry, White Rice (Medium-Grain, Cooked). Dinner: Bananas, Cooked Eggplant, Potatoes (Flesh, with Salt, Boiled), Roti Land Fulka Roti. Snacks/Other: Deep Dahi Vada, Tea with Milk and Sugar. more...
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Losing 1.1 kg a Week
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NiveditaRG's Weight History
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