Weigh In record (no journal entry) for 16 February 2020
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65.6 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1026 kcal
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Fat: 44.94g | Prot: 37.96g | Carbs: 144.30g.
Breakfast: Coffee-Mate Crema para Café , Starbucks Hojaldre de Moras. Lunch: Bolillo, Lasaña de Carne. Dinner: Leche (Leche Entera), Nestlé Nesquik. more...
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Losing 1.4 kg a Week
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ChrisRB89's Weight History
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