Weigh In record (no journal entry) for 16 February 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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903 kcal
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Fat: 36.58g | Prot: 39.53g | Carbs: 110.36g.
Breakfast: Karışık Tahıllı Ekmek, Salatalık (Kabuklu), Doğal Peynir. Lunch: Hindistan Cevizi, Türk Kahvesi, Mercimek Çorbası. Dinner: Dost Ayran, Tahıllı Ekmek, Mercimek Çorbası. Snacks/Other: Kuru Kayısı. more...
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Gaining 0.1 kg a Week
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Sevgikayale's Weight History
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