Weigh In record (no journal entry) for 16 February 2020
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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944 kcal
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Fat: 41.25g | Prot: 39.33g | Carbs: 97.04g.
Breakfast: Philadelphia Light, Wasa Frukost. Lunch: Pasta med Köttfärssås. Snacks/Other: Riskaka, Morötter, Santa Maria Taco Krydda, Arla Gräddfil. more...
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Gaining 1.4 kg a Week
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lindastjern's Weight History
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