Weigh In record (no journal entry) for 16 February 2020
|
96.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1300 kcal
|
Fat: 67.22g | Prot: 84.18g | Carbs: 87.08g.
Breakfast: Жареные или Запеченные Куриные Бедра, Картофельное Пюре. Lunch: Молоко (Цельное Молоко). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|