Weigh In record (no journal entry) for 16 February 2020
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115 kg
Lost so far: 11.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1138 kcal
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Fat: 55.19g | Prot: 95.97g | Carbs: 63.06g.
Breakfast: Овсяная Каша на Воде, ВкусВилл Белок Яичный, Яичница. Lunch: Ростик'c - KFC Стрипсы Острые. more...
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steady weight
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fat_rogger's Weight History
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