Weigh In record (no journal entry) for 16 February 2020
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35 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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397 kcal
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Fat: 6.13g | Prot: 17.17g | Carbs: 71.48g.
Lunch: Молокія Йогурт Білий Злаки 1,4%, Шарон. Dinner: Верес Горошек Зеленый, Свекла Вареная, Филе Бедра Курицы (Вареное, без Кожи), Гречка Запаренная Кипятком. Snacks/Other: Зеленый Чай. more...
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Losing 0.2 kg a Week
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