Weigh In record (no journal entry) for 16 February 2020
|
61.5 kg
Lost so far: 7.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1290 kcal
|
Fat: 59.25g | Prot: 30.33g | Carbs: 158.55g.
Breakfast: Marmelade, Cappuccino, REWE Feine Welt Brioche Francaise. Lunch: Snack Time Orzo Salat, REWE Bio Snackmöhren. Snacks/Other: Christinen Apfel-Rhabarber Schorle, Banane. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|