Weigh In record (no journal entry) for 16 February 2020
|
90 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
783 kcal
|
Fat: 33.97g | Prot: 46.45g | Carbs: 72.53g.
Breakfast: Ашан Киви, Мандарины. Lunch: Рецепты, Проверенные Временем Кольца Кальмара, Bio Баланс Кефирный 1%. Dinner: Эклер. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маруська.88's Weight History
|