Weigh In record (no journal entry) for 16 February 2020
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64 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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307 kcal
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Fat: 6.66g | Prot: 8.43g | Carbs: 59.25g.
Breakfast: Салат Овощной, Гречка Вареная. Lunch: Морковь. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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AMICHI777's Weight History
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