Weigh In record (no journal entry) for 16 February 2020
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73.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2339 kcal
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Fat: 118.30g | Prot: 91.76g | Carbs: 217.55g.
Breakfast: Haşlanmış Yumurta. Dinner: Migros Kazandibi, Migros Kazandibi, Tat Hardal, Filiz Makarna, Pınar Dana Kasap Köfte, Patates Kızartması. Snacks/Other: Simbat Kabak Çekirdeği. more...
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Gaining 0.1 kg a Week
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berkcangirgin's Weight History
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