Weigh In record (no journal entry) for 16 February 2020
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105 kg
Lost so far: 6.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2290 kcal
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Fat: 110.56g | Prot: 86.42g | Carbs: 234.12g.
Breakfast: REWE Wikinger Röllchen. Lunch: Maggi Magic Asia Nudel Snack Huhn. Dinner: Hofgut Mariniertes Hähnchenbrustfilet. more...
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steady weight
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