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Lost another pound!!! Down 18 now!!!
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96.2 kg
Lost so far: 8.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2010:
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1086 kcal
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Fat: 23.86g | Prot: 45.92g | Carbs: 173.68g.
Breakfast: multigrain arnold bread, SPLENDA , COFFEE MATE ORIGINAL, COFFEE, tropicana orange juice, egg, INSTANT CHEESE GRITS. Lunch: brocolli, pasta with ricotta and spinach . Dinner: lean pockets chicken. more...
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Losing 3.2 kg a Week
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Becka-boo 's Weight History
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