Weigh In record (no journal entry) for 16 February 2020
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70.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1125 kcal
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Fat: 48.50g | Prot: 59.92g | Carbs: 114.12g.
Breakfast: Ren-Milk Сыр Сулугуни, Овсяноблин. Lunch: Манты. Dinner: Ржаной Хлеб (Уменьшеные Калории), Конфеты из Молочного Шоколада, Жареное Яйцо, Мексиканская Смесь. Snacks/Other: Конфета, Фруктовый Батончик. more...
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Losing 1.2 kg a Week
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mama.bogdana's Weight History
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