Weigh In record (no journal entry) for 16 February 2020
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68 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2020:
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937 kcal
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Fat: 39.48g | Prot: 39.54g | Carbs: 119.20g.
Breakfast: Çırpılmış Yumurta, Tam Buğday Ekmeği. Lunch: Beyaz Pide Ekmeği, Toffifee Çikolata. Dinner: Yoğurtlu Havuç Salatası, Piyaz, Çokça Etsiz Çiğ Köfte Dürüm. more...
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arkeologes's Weight History
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