Weigh In record (no journal entry) for 16 February 2020
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74.2 kg
Lost so far: 14.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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817 kcal
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Fat: 37.49g | Prot: 26.59g | Carbs: 96.20g.
Breakfast: Пирожное Картошка, Рис Отварной. Lunch: Винегрет, Куриная Отбивная, Картофельное Пюре. more...
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Losing 0.3 kg a Week
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zaa1999tnn's Weight History
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