Weigh In record (no journal entry) for 16 February 2020
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61.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1406 kcal
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Fat: 51.92g | Prot: 137.57g | Carbs: 108.40g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Яйцо Всмятку, Авокадо, Bonfesto Рикотта Лайт, Мандарины. Lunch: Капуста, Гречка, Огурец (с Кожурой), Морковь, Шеф Перекресток Азу из Мяса Индейки. Dinner: Творог 5%. more...
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1691 kcal
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Exercise:
Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 20 minutes, Apple Health - 2 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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svetikfox's Weight History
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