Weigh In record (no journal entry) for 16 February 2020
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96 kg
Lost so far: 8.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1612 kcal
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Fat: 60.33g | Prot: 109.84g | Carbs: 146.99g.
Breakfast: Grøn Te, Lurpak Smørbart, Blødkogt Æg, Rema 1000 Jordbær Marmelade, Arla Klovborg Mellemlageret Danbo, Gram Økologisk Koldhævede Boller. Lunch: Grøn Te, Klementiner, Gram Økologisk Koldhævede Boller, Rema 1000 Kogt Skinke, Cherrytomater. Dinner: Vand, Kyllingebrystfilet, Karolines Køkken Revet Mozzarella 15%, Rema 1000 Hakket Spinat, Rema 1000 Champignon i Skiver . Snacks/Other: Carletti Finsk Lakrids Sød, Frisko Magnum Mini Classic , Grøn Te, Kaffe, Toms Konge Mandler. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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