Weigh In record (no journal entry) for 18 September 2010
|
72.3 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2010:
|
1455 kcal
|
Fat: 92.50g | Prot: 69.62g | Carbs: 75.94g.
Lunch: Pepperoni Pizza w/o crust, Diet Dr. Pepper (12 oz can). Dinner: Diet Pepsi, Baconator Double w/o bun. Snacks/Other: Chocolate Cake, Mocha with Nonfat milk. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|