Weigh In record (no journal entry) for 16 February 2020
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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3104 kcal
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Fat: 118.33g | Prot: 93.87g | Carbs: 306.63g.
Breakfast: Twix Mini, Snickers Minis, Nescafe Dolce Gusto Кофе с Молоком, Овсяноблин с Сыром. Lunch: Coca-Cola Кола, Куриная Грудка, Винегрет, Сырные Палочки. Dinner: Бисквитный Двор Торт Рыжик, Фанагория Вино Красное Полусладкое, Пицца Домашняя. more...
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Losing 3.5 kg a Week
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mary.storchack's Weight History
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