Weigh In record (no journal entry) for 16 February 2020
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55 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1482 kcal
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Fat: 67.93g | Prot: 89.12g | Carbs: 133.22g.
Breakfast: President Сметана 10%, Кофе (из Молотых Зерен), Power Pro Fitness Jam Zero, Сырники. Lunch: Чай, Королевская ватрушка, Сметана , Борщ с Курицей, Оладьи из Кабачков. Dinner: Киевхлеб Кекс Ягодный с Вишнями, Кофе, Свекла Вареная, Яйцо Всмятку. Snacks/Other: Кофе Латте, Eat Me Батончик Злаковий З Журавлиною. more...
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210 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Google Fit - 22 hours and 54 minutes. more...
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Losing 1.2 kg a Week
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foshenko_anna's Weight History
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