averkina02's Journal, 16 Feb 20

Weigh In record (no journal entry) for 16 February 2020
68.2 kg Lost so far: 23.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
1600 kcal Fat: 96.24g | Prot: 112.22g | Carbs: 68.26g.   Breakfast: Магнит Банан, ВкусВилл Арахисовая Паста, Сметана 20%, Творог 9%, Магнит Сыр Российский 50%. Lunch: Элика Котлеты Домашние . more...
2176 kcal Exercise: Zumba - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
Losing 0.2 kg a Week

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averkina02's Weight History


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