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averkina02
Journal
16 Feb 20
averkina02's Journal, 16 Feb 20
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Weigh In record (no journal entry) for 16 February 2020
68.2 kg
Lost so far:
23.7 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2020:
1600 kcal
Fat: 96.24g | Prot: 112.22g | Carbs: 68.26g.
Breakfast:
Магнит Банан, ВкусВилл Арахисовая Паста, Сметана 20%, Творог 9%, Магнит Сыр Российский 50%.
Lunch:
Элика Котлеты Домашние .
more...
2176 kcal
Exercise:
Zumba - 35 minutes, Google Fit - 23 hours and 25 minutes.
more...
Losing 0.2 kg a Week
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averkina02's Weight History
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