Weigh In record (no journal entry) for 16 February 2020
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98.2 kg
Lost so far: 16.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1160 kcal
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Fat: 49.26g | Prot: 57.96g | Carbs: 125.06g.
Breakfast: Lotte Choco Pie Strawberry , Orion Choco Pie Dark, Гречка с Курицей, Простоквашино Сметана 25%, Лама Батон Столичный Новый, Азбука Вкуса Щи из Квашеной Капусты с Говядиной. more...
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Losing 0.3 kg a Week
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ghostdog412's Weight History
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