Weigh In record (no journal entry) for 16 February 2020
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79.6 kg
Lost so far: 3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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934 kcal
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Fat: 20.16g | Prot: 57.77g | Carbs: 124.89g.
Breakfast: Руслада Сгущенка с Сахаром , Сырники Домашние. Lunch: Соленые Огурцы с Укропом, Плов с Куриной Грудкой. Snacks/Other: Магнит Яблоко Гренни Смит. more...
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Gaining 3.5 kg a Week
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natashka_056's Weight History
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