Weigh In record (no journal entry) for 16 February 2020
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56.6 kg
Lost so far: 3.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1338 kcal
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Fat: 40.01g | Prot: 52.93g | Carbs: 189.56g.
Breakfast: Чай с Сахаром, Яшкино Вафли Голландские с Карамельной Начинкой, Вареное Яйцо. Lunch: Шаурма. Dinner: Горячие Роллы. Snacks/Other: Большевик Барни Шоколадная Начинка, Campina Сливки Порционные, Апельсин. more...
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Gaining 1.4 kg a Week
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Radoss728's Weight History
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