Weigh In record (no journal entry) for 16 February 2020
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69.7 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1034 kcal
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Fat: 37.45g | Prot: 26.37g | Carbs: 136.48g.
Breakfast: Сметанин Молоко 2.5, Nestle Хлопья Фитнесс. Lunch: Окей Манго. Snacks/Other: Мир Орехов Ореховый Микс. more...
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Gaining 0.9 kg a Week
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Booch and Rich's Weight History
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