Weigh In record (no journal entry) for 16 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2020:
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2529 kcal
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Fat: 91.92g | Prot: 111.66g | Carbs: 318.23g.
Lunch: 농심 후루룩 메밀소바, 단호박튀김, 잡채, 새우초밥, 연어샐러드, 뚜또 후르츠믹스, 탕수육, 리치, 호박죽, 치킨, 샤브샤브. Dinner: 사과. Snacks/Other: 초콜릿, 조은제과 쌀강정. more...
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1606 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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