Weigh In record (no journal entry) for 16 February 2020
|
75.3 kg
Lost so far: 4.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
829 kcal
|
Fat: 10.80g | Prot: 9.48g | Carbs: 70.50g.
Lunch: Зимаречье Сыр Монарх. Dinner: Томское Пиво Трое в Лодке. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|