Weigh In record (no journal entry) for 16 February 2020
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73 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1545 kcal
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Fat: 57.29g | Prot: 72.33g | Carbs: 184.18g.
Breakfast: Гуляш из Говядины, Белый Рис (Длиннозерный, Приготовленный). Lunch: Варенье, Байкальский Творог 2%. Dinner: MacCoffee Кофе 3 в 1 Original, Доширак Лапша со Вкусом Курицы, Салат Мимоза. more...
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Gaining 0.9 kg a Week
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vlada_kuz17's Weight History
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