an7337's Journal, 16 Feb 20

Weigh In record (no journal entry) for 16 February 2020
87.1 kg Lost so far: 1 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
1213 kcal Fat: 39.82g | Prot: 72.97g | Carbs: 144.76g.   Breakfast: 香蕉, 全家 抹茶拿鐵, 芋頭, 丹麥酥皮餅. Lunch: 老協珍 熬雞精, 全家 夯地瓜, Kirkland 鮭魚排. more...
Losing 1.8 kg a Week



     
 

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an7337's Weight History


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